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« We Often Use Medicine Balls in Boot Camp, But Did You Ever Wonder Why They Call Them Medicine Balls? | Main | The Process of Successful Fat Loss »
Tuesday
Nov102009

Your Goal for Boot Camp Video

by AuthorStephen Cooper

You know when you go to a store and someone says that..."may I help you?". It sounds so insincere.

It's difficlut to put this across in an email, but I really do want to knowhow to help you. I've made a short video today where I talk about yourgoals in taking the boot camp.

When I think of my job as your trainer I have a couple of main points on mymind.The first is to help you achieve your goal as fast and as safely aspossible. Each email, video, workout, etc., has your goal in mind.

The second goal is to help you develop these skills and techniques so thatyou'll make them a habit in your own life.

So having said that, I'd really like to know what can I do to help? Is itmore videos, emails, articles, more training days, weekend sessions? I'mtotally open to hearing from you and your ideas.

Take 2 minutes to watch the video, and let me know.

Have a great day,Coop 

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