Get Free Fat Loss Tips

Learn exercises and "short cuts".  Lose fat and learn toning techniques, with the Boot Camp Pasadena newsletter.

Search
Subscribe and Connect
Photo's and More
Categories
Subscribe & Connect

Search
Join Our Group On Facebook
Boot Camp Pasadena on Facebook
« Go to Sleep Early | Main | Quick, Low Carb Lunch...Chicken Breast, Olive Oil, Cilantro, Thai Nuts from Trader Joes »
Tuesday
May192009

Quick Breakfast Protein Shake

1 cup cold water, small handfull frozen cherries, 2 ice cubes, 2 packets protein powder. Pecans eaten seperately.  

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>