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« N.Y. Times Article on the Benefits of Working Out With a Trainer | Main | No Cinco de Mayo Crappy Eating »
Tuesday
May052009

Low Carb Meal 

Posted on DateMay 5, 2009 by AuthorStephen Cooper

I'm often asked "what should I eat?".  Here is what I just had for lunch right after my workout.

Buffalo patty grilled on the George Foreman Grill, and zucchini.  A spoon of peanut butter too, just because I love peanut butter.     Nothing  pretty or fancy, but fuel for the body.  

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