Today was a hot and ash filled day up here in Altadena and I think that it is better to cancel boot camp for the rest of this week.
I actually worked out this morning inside with the air conditioning on...this was the first time since returning from my vacation. The workout did not go well, and I felt lousy.
I will be posting specific information about the new start date and some details about a "Fat Loss Challenge" which will be starting along with the new camp.
I appreciate your patience with all of this, and I hope to make it up to you with an excellent camp experience.