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« New Saturday Boot Camp Class in Altadena Begins February 6 | Main | Cool Contest to Train With My Mentor Todd Durkin »
Tuesday
Feb022010

Want to Build a Gladiator's Body?

by AuthorStephen Cooper

Recognize some of the exercises in this video?  Looks very similar to those we do in boot camp doesn't it?

I like the part when he mentions that he has a family and works 14 hour days, yet still has time for his training.  

You can do it to!  Make up your mind, and get after it.

Andy Whitfield of Spartacus

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