Some Great Paleo Links / by Stephen Cooper

Here are some great links/resources courtesy of Eli, one of our boot campers.

The following are some of the links I like: 

http://thelabelsayspaleo.com/ 

http://www.elanaspantry.com/paleo-diet/ 

http://www.marksdailyapple.com/primal-breakfast-suggestions-people-on-the-go/ 

I know some of these recipes aren't 100% Paleo, but they suggest certain ingredients in their recipes, but we could make it 100% paleo ourselves by avoiding these ingredients. I tweak all my recipes anyway. I also like to put in keywords into my google searches, for example; paleo desserts, paleo breakfast recipes, paleo snacks...etc etc. (also, one website or article...lead you to another) so the discoveries are pretty endless.  

The below website is the free food journal template I use:  

http://www.personal-nutrition-guide.com/support-files/food_mood_journal.pdf