Do you spend at least 90 minutes a week investing in your health?
Think about it.
You know that it's important to exercise and eat well, but are you devoting enough effort and time for yourself?
Tonight you could join me for our latest boot camp. Let me do the programming and planning. You just need to show up.
Days: Tuesday and Thursday
Times: 6 p.m. to 6:45 p.m.
Cost is $117 for the 8 class camp