FAQ > Sessions > What do I need to bring?
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Honestly, the first thing I would bring is a great attitude and your energy. Come prepared to train hard and to give it your all.
The only items you should bring are:
- large beach towel (for some exercises and to place on top of your exercise mat)
- yoga or exercise mat
- drinking water
If you need any of these items, you may find them in our store.
Last updated on December 18, 2010 by Stephen Cooper
