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Monday
Feb012010

The Most Valuable Payoff for Me...

"Losing kilos and cms are nice outcomes of boot camp but the most valuable payoff for me was the fantastic experience I had skiing last weekend.  I was so much better than before and it seemed so effortless.  After 2 days I was pretty worn out, but not beaten up, and I had energy to spare for snow play with the kids." 

Carol Raymond
Geophysicist, Jet Propulsion Laboratory
Altadena, CA

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