Proper eating is critical for fat loss and fueling your training here at boot camp.
Amy specializes in the Paleo style of eating, which is the way I eat about 90% of the time. I've found it to be a pretty simple method of eating, plus it keeps me lean and energized for my own training. Best of all I used to get colds almost every other month, and since I've been eating this way, I rarely get sick.
The call will be live on Thursday April 15th at 5pm PST (I will be emailing all active boot campers the call in number and code...please look at your email.)
If you can't make the live call and have questions for Amy please submit them to me via email.
The call will be recorded too in case you can't attend the live one.
So think up all of your diet questions and have them ready or submit them to me ASAP.