Christie decided it was time to change...
"I always was a chubby little kid. However, as I got older, I didn't stop at chubby."
By the time I graduated college, all the drinking, smoking, junk food, and lack of exercise took it's toll on my body. I didn't weigh myself but I had to be at least 140 lbs on a small 5 foot frame. I couldn't run and I wasn't strong, physically or mentally. My skin was bad as well as my hair.
I decided to change things around so I began to exercise at the gym, quit smoking, cut out most of the junk food, and controlled my portions. I was able to lose 20 lbs on my own. I felt good. I was looking better, feeling better, and I knew that I was healthier, but I wanted to be strong instead of skinny.
For the past three years, I've been working out at least twice a week at Boot Camp Pasadena. I began to do exercise routines I would have never thought of to do on my own and I had the encouragement to try harder, heavier, and faster. Now I'm toned and strong. Plus, I get to work out with a group of fun, like-minded people. On top of that, since starting the Paleo challenge, I feel less bloated and tired. Besides, I can't complain about a lifestyle that revolves around grilled meat.
"I now have strength, endurance, and perseverance that I never imagined I would have 10 years ago. At 31, I feel and look better than at 21.
I can't wait until I hit 41!"
If you are ready for change and your own transformation, contact me. ( 1-626-609-7399 )