Before Class:

  1. I’ll need you to fill out the pre-training forms here. You’ll check “guest”.

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2. Let me know which day/time you’d like to drop in.

3. I will email you directions.

4. All you need to bring to the first class is a large beach towel, drinking water, and an exercise mat.

5. Know that there is absolutely Zero pressure to join the camp. Try it. If you like it great…if not, no worries.