Red White and Blue Smoothie
1 Cup Almond Milk
1 Cup Spinach
1 Frozen banana
1/2 Cup full fat coconut milk
1/2 Cup raspberries
1/2 Cup blueberries
1 Scoop protein powder
Red White and Blue Smoothie /
Simple Spinach Protein Shake /
Simple Spinach Protein ShakeWater
3 big handfulls of washed and drained spinach
2 scoops of protein powder
ice as needed