You'll notice that GSP, Georges St. Pierre uses the ropes and the TRX like we do in boot camp. Of course he is a fighter and goes to the extreme, but we can still get a great, fat burning workout using the same "tools".
You'll notice that GSP, Georges St. Pierre uses the ropes and the TRX like we do in boot camp. Of course he is a fighter and goes to the extreme, but we can still get a great, fat burning workout using the same "tools".