In this short video head Strength and Conditioning Coach Bryan Doo of the Boston Celtic's demonstrates how he uses the TRX to increase scapular range of motion and keep his athletes injury free.
Check out the Scapula Squeeze...
In this short video head Strength and Conditioning Coach Bryan Doo of the Boston Celtic's demonstrates how he uses the TRX to increase scapular range of motion and keep his athletes injury free.
Check out the Scapula Squeeze...