Nice to see that I was quoted along with Dr. Andrew Weil, Tony Horton, and others, in this article at FitSugar. "50 Ways to Stay Motivated to Lose Weight".
"Well, it's the middle of January, is your motivation starting to wane? Never fear! We asked some of the nation's top experts – doctors, psychologists, fitness experts, life coaches – to give us 50 of their best inspirational tips for staying motivated to lose weight."