What Did You Think About The New Core Exercises We Did This Morning? / by Stephen Cooper

New Core Exercises at Boot Camp PasadenaI'm curious to hear your feedback about the new core exercises we did in this mornings boot camp.

As your coach and trainer, I'm always reading up on what is the best way to help you...be it burning fat, toning your body, all the while improving your health and performance.  The two new core exercises we did today will definitely help you on your path.

By the way...I still have spaces available for you if you'd like to join us.