Something special for those who make it to camp. / by Stephen Cooper

I've been thinking of a way to reward those who show up and make it to camp.

Many things come up as a reason to miss a class, I understand...but quite often clients miss because of less important reasons.

For those who do make it, I'm going to start sending out a little special note (via email, hopefully by noon) whereby I'll include a recipe, a workout tip, maybe a discount on something, and some of my more personal thoughts on exercise and the fitness industry.  I really want to reward those who wake up, get out of bed, set their clothes aside, and block out the time to make it to class.

For those who miss a class, no hard feelings.