Details for The August Boot Camps / by Stephen Cooper

The more years that I spend as a trainer, the less I focus on promoting my training.  Might sound kind of weird, but over the years I've found that those who get the best results, are those who take their time and really look deep inside.  This isn't about some temporary fix, or some special deal...this is about an investment in your health.

Before you commit to training you need to ask yourself some serious questions.

1.  Can you commit to training 45 minutes twice or three times per week? This means showing up, on time, cel phone off, (no distractions), ready to work on you

2.  Do you really consider your health important?  Or would you rather spend your time watching TV, or flipping through Facebook?  Your choice.  Don't fool yourself. Your health will suffer.

I'll keep it to these 2 questions for now.

Decide if you and your health are really worth it.  If so, have a look at the details below, and contact me.   

August camps begin Monday, August 3 and 4

day per week camps meet
MWF evenings 6:00 PM - 6:45 PM 

Cost is $175 for 3x per week (13 classes)

day per week camps meet
Tuesday & Thur mornings  5:45 AM - 6:30 AM or
Tuesday & Thur evenings 6:00 PM - 6:45 PM

Please email me with any questions.