Are you up for the challenge? / by Stephen Cooper

What challenge you ask?

The challenge to choose exercise over excuses.

The challenge to stop fidgeting with social media, and instead, spend that time prepping healthy meals, or getting in some physical activity.

The challenge to turn off the phone and get to sleep at a reasonable time.

Invest your time in actions that bring you closer to your goals.

Commit to training at least 2-3 times a week.

If you need help committing, join us tomorrow, or next week for the June Boot Camps. 

$175 for 3x a week (13 classes)
$135 for 2x a week (10 classes)

Contact me with questions,

P.S.  Current Boot Camp clients, if you haven't already...please let me know if you'll be continuing in June. Thanks. (Your discounted rates apply.)