Finish The Year Strong / by Stephen Cooper

Florianopolis, Brazil

This last month of 2022 will be busy, and you may be tempted to avoid exercising. But don’t.

Pay attention to your health, and stick to your exercise plan. (You do have a plan, don’t you?)

Our last Camp starts tomorrow. We’ll take the 26th off, but otherwise will have a regular class schedule, so you have no excuse.

Join us.

Monday/Wednesday/Friday Classes
12 Classes $165 - No Classes on Monday, December 26, 2022

Tuesday/Thursday Classes
9 classes $135

Don't hesitate to get in touch with me with any questions.