I truly appreciate the calm approach. The class was great! / by Stephen Cooper

"My first work out was great and YES I'm sore! . Its amazing how quickly I could feel the burn. I was a little worried that I wasn't going to make it but am so very happy I did. After having such a hectic day at work and sitting in traffic on my way to class,  I truly appreciate the calm approach.  The class was great! The 45 min flew by. 

Looking forward to Thursday's class."

Nancy, Altadena,CA - via email