Day 25 of the Paleo Challenge / by Stephen Cooper

Don't hate me or him ladies...

I just got off the phone with one of the boot campers who is also doing the Paleo Challenge.

He's feeling way better, is thinking more clearly...and he lost 7 pounds in one week.  I know ladies don't hate him.

It's so cool for me to hear stories like his.

Remember we're talking about eating real, wholesome food.  And pays off big time.

* A remeinder for those of you who need Paleo recipes, I always recommend that you go to,  Sarah does an incredible job on her site!

Thinking about recipes, I have Robb Wolf's book, The Paleo Solution on my desk to read...and there are recipes there too.

Special Birthday Shout Out to our own Amy Kubal...our RD  Happy Birthday Amy :)