It's 6:30 in the morning, and you've achieved more than most. / by Stephen Cooper

I assume that you are and busy (to say the least).

I see it more and more.  Clients who can’t attend workouts after work...because the work never stops :(

Between working late at your office, being stuck in traffic, or having to finish work at home, it seems like the only time that belongs to you is the first thing in the morning.

It may take a little getting used to, but considering it may be the only time that you will fit in time for yourself, I encourage you to take this morning time for you.  And just think, you'll be all done with your exercise by 6:30 in the morning.

This is a special month, one that has fewer days of boot camp.  (I’ll be visiting my daughter in WA during the week of the 25th.)  This makes this month a little cheaper than other months, and you can really commit to each class.  

Be thankful and grateful this month.  Make the effort and commitment to eat well, be active, and rest and sleep enough.   

November Boot Camp Details:

MWF AM Camp 5:45 AM- 6:30 AM
       PM Camp 6:00 PM - 6:45 PM 

12 classes for $155

Tu / Thur AM Camp 5:45 AM - 6:30 AM
             PM Camp 6:00 PM - 6:45 PM 

8 classes for $125

$18 (per drop-in)

Note: No Classes Nov. 25th evening - Nov. 29th morning

Class: Each class is 45 minutes.


Current clients, if you haven't already, please confirm with me if you will be continuing in November.