April Boot Camp - Clear out the excuses, and execute / by Stephen Cooper

With so many exercise options in the Pasadena area, I sometimes wonder what makes my approach to training different from the others.

What I often see is something like a Chucky Cheese experience. Lots of shouting, chaotic movements (think little kids darting every which way), and many distractions (lights, music, video screens).  

If you enjoy distractions such as these, then my classes are not for you.  My approach towards training you is the same I use for myself.  

  • I have a goal

  • I write a program for that goal

  • I go outside rain, cold, heat, whatever...and complete the training.  No distractions.

Is it effective?  I believe so.

March 30, 2019 Yelp Review.png


Classes begin:  April 1 (no joke)

Location: Pasadena-Altadena Border 

Days: Monday/ Wednesday/ Friday

or Tuesday/ Thursday

No classes on weekends

Morning Classes: 

5:45 am - 6:30 am 

Evening Classes: 

6:00 pm - 6:45 pm

Class: Each class is 45 minutes in length.

Cost:  
$165.00 for three times per week (12 classes this month)
$135 for twice a week (8 classes in April)

Prices are for the entire month, and classes do not carry over.

Contact me if I can help with anything.
Coop

P.S.  Current clients, if you haven't told me already please let me know if you'll be continuing in April.  Thank you.