New in October (Boot Camp and Nutrition Coaching with Alexia) / by Stephen Cooper

A new boot camp class starts Thursday, October 1.

There are 9 classes in the Tuesday and Thursday camp and the cost is $135.

There are 13 classes in the Monday, Wednesday, and Friday camp, and that price is $175.

For those of you who were in the September class, I have been crediting clients who missed because of the smoke we had here in Altadena. Some of you have received refunds, and some of you have made up the classes. Assuming you will continue in this October camp, I will credit you for those classes. We’ll discuss it on a one-to-one basis.

I’m excited to introduce Alexia Galakatos who is joining us as a nutrition coach. She’s been a client of mine and a friend for many years. She is a strong woman who brings a lot to the fitness puzzle. You can read more about Alexia here. I’ll be writing more about her very soon.

Lastly, I highly recommend you watch ‘Rising Phoenix” on Netflix, link - https://youtu.be/-W7Bek4jvos. If you feel like you can’t train for any reason, I suggest you watch this and get inspired.

Enjoy today.

Contact me with questions.