83 Years Young / by Stephen Cooper

"The idea of exercising was suggested by my physician and believe me I have said " thank goodness" many times! I am a senior( 83 today!!)who definitely doesn't need to "shape-up" (it's too late....with me, it"s "keep up"...that's my goal....and who better to lead me in that direction, but Steve! I am sure that dealing with an arthritic with a senior takes plenty of patience and a lot of "know how".....that"s Steve!. Whenever I arrive at a training session I am wondering why and if I'll make it- ------and on leaving each session, I know how much better I feel and the rest of the day is a breeze. I would certainly recommend this to any senior......and especially with Steve."

Betty Woods, Arcadia,CA