Just a reminder, Marie will be covering my classes this Friday and also next Friday.
The following Friday I'll be away attending the IDEA Fit World Convention.
I love going to these conferences. There is a geeky side to me that loves the research into fitness, fat loss, and physiology.
It's always fun to see my long time colleagues in my industry. Many come from all over the world, so this is our chance to meet up, share, and learn.
I'll be anxious to share with you all.