Spring Boot Camp Begins Next Week / by Stephen Cooper

How are you doing with your New Years resolutions of fat loss and better health?

Have you made the progress you had hoped for...or has it been more hope than effort and results?

If you are on the right track and seeing the results you want, then congratulations.  If you aren't seeing the results and are frustrated, then maybe my boot camp is your answer.

If you are committed to change and are willing to put in 2 - 3 hours of work per week, then my boot camp might be a good choice for you.

So often people ask me..."well how many pounds do you think I can lose?"  My gut answer is...that I've had many clients lose about 12 pounds in one camp.  A lot depends on many different factors...but if you put your mind to it, show up, and eat well, I think 12 pounds is very doable.

Reminder of the days and times we meet,
MWF mornings 5:45am - 6:30am
MWF evenings  6:00pm - 6:45pm
TTH evenings same time of 6:00pm - 6:45pm

Cost: 3x a week camp is $165 
         2x a week camp is $115

Morning class only has a few openings.  Evening classes have more space.

* The next camps begin on Tuesday April 24, and Wednesday April 25.

Contact me to secure a spot.

See you soon,