September = Back to School and Back to Training / by Stephen Cooper

Morning Clients Getting in Some Reverse Band Crunches

Morning Clients Getting in Some Reverse Band Crunches

Now that the kids are back in school, it's time for you to get back on track.  If you are like me, you train to stay healthy and strong so you can experience the most out of life with those you love.

It's time to put you back into your schedule.

And it's time to toss out the excuses.

Does it Work?
Here's a text from a current client...

"I really appreciate your coaching and the way you craft training sessions. 

I’m floored with how quickly my body responds to training - especially after the long hiatus.  I know I have a ways to go to build my strength back, but I know I’ll get there.   Thank you for being 99% of the equation!

I put myself on my own little paleo challenge. The goal is to do it through the end of September... after two weeks of consistency & training, I’m down almost ten pounds. Would love to knock out another ten, by the end of it!"

September Boot Camp Details:
MWF AM Camp 5:45 AM - 6:30 AM - 12 classes for $165
MWF PM Camp 6:00 PM - 6:45 PM - 12 classes for $165
Click Here to Register

Tu/Thur AM Camp 5:45 AM - 6:30 AM - 8 classes for $125
Tu/Thur PM Camp 6:00 PM - 6:45 PM - 8 classes for $125
Click Here to Register

If you aren't familiar with where I hold the classes, we are right on the border of Pasadena and Altadena, right on Lake Ave.
(I will send out specific details with a map and all when you sign up.)

Yes, you can make up a class by coming to any other time/day.  My goal is to hold you accountable, so I just need to know when you are coming.

But, but...
If the Boot Camp times just don't work with your schedule know that I can create custom solutions like workouts you can do from home.  Prices vary depending on your needs, just ask.

Contact me if I can help with anything.

P.S.  Current clients, please confirm if you'll be continuing, and you can pay me through your regular means.  Thanks.