An Update From Coop / by Stephen Cooper

Progress, August 2026

Hey everyone, it's Coop. It's been a while since I've sent an update, and honestly, a lot has happened, so I wanted to reach out personally.

After the Eaton Fire, things changed a lot around here, for me and for a lot of you too. Bootcamp attendance took a hit, life got rearranged, and I know plenty of you have been dealing with your own version of that upheaval. I get it, and I've been thinking about you.

Here's the thing though: I'm still here, still coaching, still doing the work I've done for over 30 years. The boot camps are running, private sessions are going, and if you've been away for a while, I’d love to see you back training with us.

Also, quick practical note: my phone number has changed. Save this one so we stay connected going forward. New number is (626) 818-0827

If you've been thinking about getting back into it, now's a great time. I've got open spots and would genuinely love to see you again.

Best,

Coop