September 2026 Newsletter / by Stephen Cooper

Morning Hike In Claremont, CA

I’m always grateful and love to hear what my clients are up to.  I have a client directing a movie in Canada, another writing a book, and another being the expert doctor on a podcast.

No matter what you do, be it mom, dad, grandparent, professor, etc, I hope that by training with me, you have more energy and strength to be your best.  I design workouts to push your limits so you can enjoy more from life and be your best self.  Isn’t that the goal in this short lifetime, to be the best for yourself and your family?  

Join us in September.

Class Details:
Heads up: no classes on Labor Day, September 7th, or September 17th and 18th.

Morning Classes: Monday, Wednesday, Friday, 5:45 to 6:30 A.M., starting September 2nd. 12 sessions for $165.

Evening Classes: Tuesday, Thursday, 6:00 to 6:45 P.M., starting September 1st. 8 sessions for $135.

Contact me with any questions,

Coop